The #ExMuslim journey out of Islam is unique to each person and affects us all differently, depending on our circumstances, systems (ie government), families, communities and environments in our parts of the world. And, these 7 stages of grief are definitely part of our collective process of believing, questioning, working through religious control, trauma and conditioning, and finally leaving Islam for good. Remind yourself where you are on your journey and look back at the progress you’ve made. You got this. We got this! ♥️

Please note: The chart in this haram doodle is a visual representation of what various ExMuslim experiences could look like as they move through these 7 stages of grief.